A morning guide to Tallinn’s coziest cafés, best local bites, and hidden breakfast gems
Breakfast in Tallinn is more than a meal—it’s a ritual. Whether you’re a coffee-and-pastry kind of traveler or someone who loves a full, hearty plate, Estonia’s capital has a breakfast spot to match your mood. From traditional rye bread and trout to Turkish eggs and vegan scrambles, here are 10 local favorites where the day starts deliciously.
What Do Estonians Eat for Breakfast?
A traditional Estonian breakfast leans simple but satisfying: dark rye bread with butter or cheese, scrambled eggs, smoked fish like trout or herring, and sometimes potato pancakes. Many cafés also blend local ingredients with international brunch trends—think poached eggs with salmon, overnight oats, or Turkish-style egg dishes. You’ll also find lots of plant-based options thanks to Estonia’s growing health-conscious food scene.
10 Tallinn Breakfast Spots You’ll Love
Telliskivi Loomelinnak | Traditional, Rustic, Local
This cozy bakery is a hidden gem known for its artisan rye sourdough. They recently started serving breakfast, and it’s worth waking up for. Watch your omelette cooked over an open flame, and enjoy it with a house-made rye sandwich topped with your choice of trout, duck, or other delicious local toppings. It’s intimate, authentic, and loved by locals—so make a reservation if you can.
Kadriorg | Organic, Healthy, Vegetarian-friendly
Set in a charming wooden house, NOP (short for “Neighborhood Organic Place”) is a favorite among locals who want a wholesome start to the day. Go for the poached eggs with smoked salmon and green bean–avocado mash on rye, or try the kimchi latke for something with a spicy twist.
Old Town | Laid-back, Trendy, Vegetarian options
This artsy spot has been a hipster favorite for years. Try their three-egg omelet with goat cheese or the fluffy mini pancakes with jam and berries. It’s a great place to linger over coffee and people-watch before exploring the Old Town.
Old Town | Classic, Casual
Although Reval is a café chain, the Müürivahe location has serious charm—it feels like you’re dining inside the old city walls. The scrambled eggs with salmon or potato pancakes with salted trout are crowd-pleasers. And if you’re feeling adventurous, try the rye bread with pickled herring for a truly Estonian start.
Telliskivi Creative City | All-day Brunch, Vegan options
Located in a renovated industrial building, F-Hoone serves a full breakfast menu all day. The Kalamaja Breakfast—with omelette, pancetta, and salmon—is a must-try. They also offer plenty of plant-based choices, from veggie bowls to avocado toast.
Old Town | Fusion, Flavorful
Try the 5Senses Burrito with scrambled eggs, bacon, and chili mayo, or go bold with their Turkish eggs topped with Greek yogurt, chili-bacon jam, and pomegranate. This place mixes flavors with flair and is perfect for a brunch that feels a little special.
Rotermanni | Minimalist, Scandi-style, Vegetarian
RØST is all about fresh cinnamon buns, perfect sourdough, and strong coffee. There’s no full menu here, but if you want a quiet, quality start with pastries and pour-overs, this is your go-to.
Multiple locations | Local Favorite, Hearty
Great for a no-fuss, satisfying breakfast. Expect traditional egg dishes, open sandwiches, and porridge. Their café near the Viru Gate is a convenient stop before heading into the Old Town.
Uus Maailm | Brunch twist, Limited hours
On weekends, this pizza spot transforms into a breakfast haven offering sourdough pancakes, poached eggs, and unexpected brunch creations. Great if you’re staying outside the tourist center.
Kalamaja | Third-wave Coffee, Light Bites
If you’re serious about coffee, come here. They serve artisan brews and simple breakfast bites like avocado toast and chia pudding. It’s a quiet, stylish corner of the Kalamaja district to fuel up before a day of exploring.
Final Tips
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Reservations: Some spots (like Aarde Pagar or NOP) can fill up, especially on weekends. Book ahead if possible.
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Late Sleepers Welcome: Many cafés in Tallinn serve breakfast until noon or even all day—perfect for slow mornings.
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Try something Estonian: Whether it’s herring on rye, smoked trout, or potato pancakes, take a bite of local tradition.
Whether you’re a foodie or just need a good cup of coffee to start exploring, Tallinn’s breakfast scene will not disappoint.